HERTA LE BON VEGETAL : finally a vegetable that tastes good ! Treat yourself to our falafels, a traditional chickpea-based recipe seasoned with oriental herbs and spices, which will delight the whole family. A recipe that is a source of protein and rich in fibre, to be cooked in the pan or in the oven. Tip: Serve your LE BON VEGETAL falafels with a yoghurt and herb sauce
Ingredients :
Ingredients:
rehydrated chickpeas (chickpeas 25.7%, water 23.7%), courgettes, onions, breadcrumbs (WHEAT flour, salt, yeast, rapeseed oil, paprika extract), vegetable oils in varying proportions (rapeseed, sunflower), apple puree, spices and herbs (parsley, coriander, cumin, garlic, black pepper), spirit vinegar, corn starch, salt, yeast extract. May contain: egg, soy, celery, sesame, mustard.
Nutritional values
average per 100g
Energy (kJ) / (kcal): 795/190
Fat (g): 7.6
of which saturated fatty acids (g): 1
Carbohydrate (g): 19
of which sugars (g): 2.8
Protein (g): 6.7
Salt (g): 1.2
