Forget the bones, but don't forget the pleasure of tasting these whole sardines cooked in olive oil. Tender and soft, they are suitable for all occasions and can even, crushed with a fork, be turned into a delicious spread for the aperitif.
Ingredients:
SARDINES, extra virgin olive oil, salt.
Nutritional values
average per 100g
Energy (kJ) / (kcal): 926/222
Fat (g): 14
of which saturated fatty acids (g): 3.4
Carbohydrates (g): 0
of which sugars (g): 0
Protein (g): 24
Salt (g): 1
