A delicious veggie dish recipe, combining soy, grains and vegetables to give you protein and fibernA mix of flavors and textures, a quick and easy dish that will bring a creative touch to your meals!nr
Ingredients:
Water, hard WHEAT bulgur* 27%, courgettes*, carrots*, onions*, tomatoes*, textured SOY protein* 3.9%, dried sultanas* 3.6%, sunflower oil*, rehydrated chickpeas* 2.7%, tomato juice*, mixed spices*, rice flour*, sea salt, lemon juice*, acidifier: Citric acid
*Organically produced ingredients
Made in a workshop that uses CELERY, NUTS, MUSTARD, EGG, MILK and SESAME
Nutritional values
average per 100g
Energy (kJ) / (kcal): 668/159
Fat (g): 4.1
of which saturated fatty acids (g): 0.6
Carbohydrates (g): 21
of which sugars (g): 4.7
Protein (g): 6.3
Salt (g): 0.78
