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Cereal Bio Spinach and pine nut patties 180g

£5.17

Thin, fluffy and light patties for your greatest pleasure! The combination of 3 cereals (oats, wheat and rice), melting spinach and toasted pine nuts to accompany a salad or a pan of seasonal vegetables for a quick, healthy and delicious meal

Ingredients:

Wholegrain hydrated WHEAT flakes* 44.2g(1), wholegrain cooked rice* 31.6g(1), wholegrain hydrated OAT flakes* 22.1g(1), wholemeal WHEAT* flour 10.6g(1), spinach* 9.4g(1), deodorised sunflower oil*, rehydrated dried onions*, pine nuts* 3.2g(1), garlic*, sea salt, Provencal herbs* (oregano*, thyme*, savory*, rosemary*), pepper*.
* Organically grown ingredients
(1) quantities used per 100g of cake
Made in a workshop that uses CELERY, NUTS, MILK, MUSTARD, EGG, SESAME and SOYES

Nutritional values

average per 100g
Energy (kJ) / (kcal): 981/234
Fat (g): 8.9
of which saturated fatty acids (g): 1.3
Carbohydrates (g): 29
of which sugars (g): 2.6
Protein (g): 6.7
Salt (g): 1