Wholegrain oats are naturally rich in fibre. They can be eaten for breakfast (muesli, porridge), or added to vegetable patties, cakes or soups
Ingredients:
Wholemeal OAT flakes*. * Ingredients from organic farming.
Nutritional values
average per 100g
Energy (kJ) / (kcal): 1564/371
Fat (g): 7
of which saturated fatty acids (g): 1.3
Carbohydrates (g): 60
of which sugars (g): 1
Protein (g): 12
Salt (g): 0.01