Almond is an ally for everyone's health, it is also an excellent source of energy for sportsmen and can act as an appetite suppressant. It can be suitable for all types of sweet or savoury recipes. You can easily use it in baking by incorporating it into your cakes or as a decoration, but it also adds very well to meat dishes in sauces or just as a toping, for crunch, on your cheesesTip: roast it in the oven for a few minutes, it will have a stronger taste and will be even more irresistible to eat
Ingredients:
Almonds. Nutritional values
average per 100g
Energy (kJ) / (kcal): 2465/596
Fat (g): 50
of which saturated fatty acids (g): 3.9
Carbohydrates (g): 8
of which sugars (g): 4.4
Protein (g): 23
Salt (g): 0.01
