TIPIAK Medium Couscous Seed has always been made from rolled durum wheat semolina, steamed, dried and then sieved, to obtain a soft, light and tasty seed. Easy and quick to prepare, it is the perfect accompaniment to meat, fish and vegetables on a daily basis. It is also the ideal seed to prepare a delicious tabbouleh or to make a success of the traditional couscous dish:
Ingredients:
100% hard WHEAT semolina (GLUTEN)
Nutritional values
average per 100g
Energy (kJ) / (kcal): 1532/361
Fat (g): 1.8
of which saturated fatty acids (g): 0.3
Carbohydrates (g): 72
of which sugars (g): 3.9
Protein (g): 13
Salt (g): 0
