A delicious veggie dish recipe, combining soy, grains and vegetables to give you protein and fibre. A mix of flavours and textures, a quick and easy dish to prepare that will bring a creative touch to your meals
Ingredients:
Water, food paste* (hard WHEAT semolina*, water), tomato concentrate* 16.3%, tofu* 6.7% (water, SOYBEAN*, coagulating agents: calcium sulphate, calcium chloride, nigari), onions*, sunflower oil*, carrots*, mushrooms*, basil* 0.9%, sea salt, spices*, cane sugar*, breadcrumbs* (GLUTEN), hard WHEAT semolina*, fried onions* (onions*, extra virgin olive oil*, lemon juice*), herbes de Provence*.
*Organically grown ingredients
Made in a workshop that uses CELERY, NUTS, MUSTARD, EGG, MILK and SESAME Nutritional values
average per 100g
Energy (kJ) / (kcal): 465/111
Fat (g): 3.1
of which saturated fatty acids (g): 0.4
Carbohydrates (g): 15
of which sugars (g): 2.9
Protein (g): 3.8
Salt (g): 0.74
