A delicious veggie dish recipe, combining soy, grains and vegetables to give you protein and fibre. A mix of flavours and textures, a quick and easy dish to prepare that will bring a creative touch to your meals
Ingredients:
Carrots* 24%, water, green lentils* 14%, wholegrain basmati rice* 12%, onions* 12%, textured and rehydrated soy protein* 6%, SOJA sauce* (water, SOJA*, WHEAT*, salt), extra virgin olive oil*, sunflower oil*, sea salt.
* Organically grown ingredients
Made in a workshop that uses CELERY, NUTS, MUSTARD, EGG, MILK and SESAME
Nutritional values
average per 100g
Energy (kJ) / (kcal): 645/154
Fat (g): 6.1
of which saturated fatty acids (g): 1
Carbohydrates (g): 15
of which sugars (g): 1.7
Protein (g): 6.4
Salt (g): 0.92
