We all know that we need a balanced diet and a healthy lifestyle. Taking a balanced break in the afternoon helps to even out your nutritional intake and helps reduce the temptation to snack. Kellogg's offers you a balanced break with a Kellogg's Special K cereal bar, along with a dairy product and fruitAnd for even more fun, check out the delicious new recipe: enjoy the combination of rice, whole wheat and barley in the new crispy bars. A Special K Milk Chocolate bar: crunchy cereal petals, milk chocolate chips on top, a melting layer of milk chocolate underneath... for 79 kcal... Give yourself a break!
Ingredients:
Wholemeal cereals(wholemeal WHEAT{32%}, OAT{5.5%}), Milk chocolate (14%)(Sugar, Cocoa butter, Whole milk powder, Cocoa mass, Emulsifiers {SOYAN lecithin, E476}, Flavouring), Crispy cereals (11%)(Wholemeal WHEAT flour, Rice flour, Sugar, Malted barley flour, Malted wheat flour, Salt, Rapeseed oil, Stabilizer {Calcium carbonate}, Emulsifier {SOYBE lecithin}), Oligofructose, Glucose syrup, Fructose, Sugar, MILK Chocolate Chunks (2%)(Sugar, Cocoa mass, Cocoa butter, Whole milk powder, Skimmed milk powder, Emulsifier {SOYES lecithin}, Flavouring), Humectant(Sorbitol, Glycerol), Palm oil, Dextrose, Salt, BARLEY malt flavour, Natural flavour, Emulsifier(SOYA lecithin), Antioxidant(Tocopherol rich extract), Niacin, Iron, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Vitamin B12.
Nutritional values
average per 100g
Energy (kJ) / (kcal): 1630/388
Fat (g): 9.6
of which saturated fatty acids (g): 5.1
Carbohydrates (g): 62
of which sugars (g): 25
Protein (g): 7
Salt (g): 0.6
